10 Reasons Sex Makes You Beautiful

Do you find yourself spending lots of money on beauty treatments? Although eating well, exercising and feeling good are great ways to boost your beauty quotient, I have another solution for you. 

It’s free. 

It’s fun. 

It’s natural. 

It’s orgasms. 

Sex is the consummate beauty enhancer. It puts all other products and procedures to shame. Here are 10 reasons to incorporate orgasms into your beauty routine: 

1. Sex makes you glow. 

Your hair gets shinier and your skin becomes luminous. Estrogen, which contributes to healthier hair and skin, increases production in women who have frequent sex. You’ll also produce more collagen, which keeps skin supple and firm. 

2. Youth is beauty and beauty is youth. 

Frequent sex makes you look younger. While I’d argue that youth itself isn’t necessarily the heart of beauty, I’d say that “youth-full-ness” is. People who have sex three or more times a week look tend to look younger. 

3. Orgasms are the ultimate antidepressant. 

You release serotonin and DHEA at climax. Serotonin is a neurotransmitter that regulates your mood and makes you feel content, happy and hopeful. DHEA has antidepressant effects and boosts immunity. Sex helps you to look and feel radiantly beautiful. 

4. Orgasms and sexual activity release pheromones. 

Pheromones make you more attractive to the opposite sex. The more sex you have, the more sex people want to have with you. Wear orgasms instead of perfume.

5. It's natural breast enhancement. 

Breasts swell up to 25% during sex, according to Dr. Michael Roizen, Dr. Oz’s pal. Nipple height increases one half inch. Have a big night out and are in need of a push-up bra? Spend another 20 minutes “getting ready” with your partner and then hit the town. Considering other methods of growth? Spend more time in bed instead.

6. Sex reduces stress. 

A huge dose of oxytocin is released at the point of orgasm. Oxytocin wipes out cortisol, the major stress hormone. Most of us in urban life exist with high cortisol. Plenty of sex will unfurl your brow and leave you in a state of bliss. 

7. Orgasms flatten your belly. 

Having increased cortisol in your system contributes to that “paunch” around your belly. Again, our friend oxytocin lowers cortisol. Those last 5-10 pounds you can’t seem to lose around your belly? Orgasm them away.  

8. You’ll become a better person. 

All the feel-good chemicals released in the ascent to orgasm, at orgasm and in afterglow, elevate you. Dopamine increases your drive and ambition. Oxytocin makes you more relaxed, kind, patient and loving. Testosterone will make you perform better at work. Endorphins will reduce your stress and leave you feeling elated. What better all around panacea is there than an orgasm? 

9. Sex improves overall well-being. 

Sex isn't just good for the belly, it's good for your whole body. Your heart rate and blood pressure double, and a vigorous sex session can be the equivalent calorie burn of a strong power yoga class. Plus, orgasms induce the production of phenylethylamine. This brilliant compound increases happiness, confidence, focus AND curbs appetite. 

10. It will ignite your confidence. 

People who know what they want are attractive. Studies have shown that sex and meditation light up similar areas in the brain. The same benefits you’d expect to receive with meditation also come along with great sex: you feel in tune with yourself and the world around you, your inner guidance is strengthened, you feel calmer, more creative and able to tackle problems with a clear head. 

All through an orgasm. 

An orgasm a day, or at least several a week, not only can have miraculous health benefits, but it will also leave you smokin’ hot. 

This article was published in MindBodyGreen and was written by Kim Anami.

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Run @ Sg.Buloh (18/10/13). Virgin Hare: Oily

L-R: Ex GM. Current GM. Potential GM. Next GM ?

Car Park. Cemetery at back ground. If you are sharp enough you'll notice those spiritual thing floating in the air.

Oily, Messy & Left ball, plus 4 or 5 busy bodies who tagged along to help carry the papers and beers (?).

Noisy neighbors. Constant irritant to the circle, in particular to Music Ranger. Even GM couldn't cunt-trol them !

GM to guest, " R u still a V? "

See story below.

I'm in a trance. Those who want a 4D forecast please kneel before me.

A fairy once told me, "Constantly sitting on ice will restore my virginity "

Looks maybe deceiving. Taste better than it looks!

Same here. Hardly any left overs.

In Summary

Where people fear to thread, a Hasher may soon discover a new running trail. Today's run site will attest to that. After we exit the Sg. Buloh toll we made a few turns thru a Malay kampong and then parked our cars smack next to a ........ Chinese cemetery !!! Whoever discovered this area has got to be congratulated. 

Second time KH4 is running here, the first being Yak's run a month or so back. Just as the run began a slight drizzle started. Bad omen? We had a promising start, meandering casually thru the jungle path, crossing a stream twice. 

If there is an award for Husband of the Year, it should be given to Ubat. Why? At the stream area yours truly saw Lai Chee piggy ride on Ubat to cross this benign stretch, ( which at most will not cost you 5 steps ) not once but twice. I kid you not! All for the purpose of not getting her shoes wet, which was all in vain as the run progressed.

We went pass some Orang asli huts and their orchard and words were heard and murmured in their lingo. Probably amused why a bunch of civilized people were having nothing better to do on a Friday evening, rambling and trespassing their territory. Came across a boulder with a flowing stream and we crossed with caution. Run wise, so far so good.

Darkness was starting to creep in and it's only 7:15pm but everyone were optimistic that the hare will take us out. False hope. The run then treacherous ...... for want for a better word! Those who completed will have their own nuances about the run. Me?  *#!@*%}?!& !!! You go decipher !

There were leeches galore. Everyone have their fair share of the blood suckers! Scribe plucked out at least 5 sticking on me. Those who got the leeches stuck on them when they came out have the ladies screaming and avoiding them ....... like leeches! These were minor irritants compare to 'real thing' that were to follow.

We were in total darkness but thanks to those who brought torchlights, we were not groping aimlessly. Still many got pricked by the thorns. On the descend some were doing mud slides due to the slippery conditions. A few bruised bumps and scratches were our reward.

Coming to the last check, the FROP's were have difficulty breaking it and almost everyone caught up and converged at the waterfall area. According to them, about 30mins were spent looking for papers but to no avail. We were trying to contact the hare but there was no reception in the area. 

Another attempt was made to look for papers and finally someone shouted On! On! on the right and by now, many being exhausted and dehydrated, had to make another climb up under slippery conditions and eventually another downhill for home, also under similar conditions. Marderfarker !!! This has to be utter to show our contempt. 

There were some who avoided these stretches as they met the hare and co-hares on the way in and were advised to turn back. (Probably the hare will get some sympathy votes for this sound advice).They must have been one relieved bunch after hearing the torrid situation on what the rest went through. First group out at about 8:20pm and last one at about 9pm. Total distance covered approx 5.8km.

Circle was a boisterous affair and Music Ranger made numerous attempts to get the floor attention to get the culprits under cunt-trol but felt on deaf ears. Apparently the 'noisy neighbors' were some loquacious ladies guest brought by Sir Iron Head. (Go read my Hash Commandment No: 2 & 7 before the club get plunged into another chaotic situation).

Virgin hare, Larry Teo was baptized Fishy Omega Oil by RA2 Yak about a month ago but GM turned RA and changed it to Oily. Aaah ...... yours truly would like to make a teenie weenie request. Can I also change my hash name to ........ Mr Handsome (sounds too sissy !). How about Hunky. (No...too macho!). Blogger? ( Whaaoo .... you make my day). Who wants to be next? Got my gist !!! If still in doubt go read my Hash Commandments No:5. Enough said!

My 2Cts Worth

"Bloody animal run". Words spoken from an ex animale himself. (Animale is described as a species of hasher who runs on a Male chapter and setting a 'kau kau' run is a norm and the moniker was made famous by the PJ Animale who runs on Monday. ( Any error is regretted ).

There was an element of animalelism in today's run. Could it be that the few co-hares who are or were running with the PJ Animale laying the traits of their behavioral instincts in setting this run or was it a case of non recce, let's walk where the trail took us and hope for the best and expect the worse and we'll sort it out somehow if we encounter any problems with our hashing experience ?

Truth be told, the area looks promising. ( A recce would be a must). If daylight was longer and there was no rain, the run would have been a good workout. The virgin hare was quick to pay for his penance by offering stout to those who completed the run. Hope he'll be wiser by this experience. Thanks for the sarong and the not that spectacular but nevertheless appetizing dinner, which was well earned. 

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11 Commandments of Hashing in Klang Hash

This article was written without the influence of alcohol and it is not meant to insinuate anyone. No apologies are offered for those who feel offended. Any animosity must self destruct after you finished reading this.

1) THOU SHALL ACCEPT THE GM'S WORDS AS THE TRUTH AND NOTHING BUT THE TRUTH, FOR BETTER OR FOR WORSE, FOR GOOD OR BAD. THE COMMAND OF AUTHORITY SHALL BE ABSOLUTE.

(Otherwise, why did you choose to elect him in the first place. Maybe not you, but the majority. Agreed ???)

2) THOU SHALL MAINTAINED ABSOLUTE SILENCE WHEN CIRCLE IS CALLED.

(Let's show that we are better behaved adults than our bunch of politicians)

3) THOU SHALL ALWAYS PAY YOUR SUB ON TIME.

(We do not wish to have a situation where there are insufficient funds to pay our beer man and he boycott us on our Friday runs. Got the message ?)

4) THOU SHALL ACCEPT THAT SITTING ON ICE IS AN HONOR AND NOT AN EMBARRASSMENT.

(It shows that you have been noticed by your peers. No malice is ever intended)

5) THOU SHALL ALWAYS ACCEPT YOUR HASH NAME WITH PRIDE.

(Your RA in a moment of inspiration / desperation / frustration / cuntfusion have chosen to give you one. Accept it or slip into oblivion, as it's shows that you are mixing in the wrong fraternity)

6) THOU SHALL ALWAYS FOLLOW PAPERS DURING THE RUN.

(Appreciate the hare's time and effort. The papers are there for a reason. Short cut at your own peril)

7) THOU SHALL ALWAYS EDUCATE YOUR GUEST(S) ON THE DO'S AND DON'T'S OF HASHING.

(We don't want one bad apple to spoil the whole bunch)

8) THOU SHALL ALWAYS JOIN KH4 FOR THE PURPOSE OF ENJOYING OUR WEEKLY DOSES OF FELLOWSHIP AND CAMARADERIE.

(Anyone with a hidden agenda shall be prostituted)

9) THOU SHALL NOT HAVE AN INFLATED EGO. LEAVE IT AT HOME WHEN YOU COME TO THE HASH.

(No one is bigger than the club. Apple polishing of any kind is not encouraged. Those who feel otherwise, please feel free to join another chapter)

10) THOU SHALL NOT BRING CHILDREN OR IMMATURE ADULTS TO THE HASH.

(A child's education is best left to the school. The only education hashing can provide is that everyone are treated equal regardless of how bad you were brought up)

11) THOU SHALL ACCEPT ALL PROFANITIES AND OBSCENITIES REGARDLESS OF YOUR INTELLECTUAL LEVEL.

(These are part and parcel of the hash culture. Those who cannot comprehend shall be left to fester in their own backyard)

Note: This article was written by yours truly some time ago. I think it 's worthwhile to reproduce it to remind us of what hashing is all about, whether you have been hashing for 2 months, 2 years or 20 years.

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Run @ Templer's Park (11/10/13). Hare: Laurel Chin

Welcoming us. A bunch of them scavenging for food.

Coming out before 6pm

Getting ready

I'm looking for my pet crocodile. Anyone seen it ?

Frolicking at the waterfall

Itchybhai on JM left. He survived an ordeal to tell a tale. See story below.

Her full salutations, "Her Pornographic Majesty, Queen Elizabeth the Turd, The Porn Queen of the Klang Karaoke Joint"

Aptly living up to his hash name, Yakity Yak. Yak, yak, yak only. 

Have an op his right knee and soon on the left. His real agony? Abstinence of alcohol on medical ground. Aaaargh, give me my beer before I go mad !!!

Go forth and blog without fear or favor.

'Six course' of home cook meal. Nothing spectacular. Enough to fill empty stomachs.

In Summary

It is good to note that of late some members have been setting their runs beyond the Klang Valley. With easy assess through all the expressways getting to today's run site was not too difficult, albeit you may have to incur some toll charges. A respectable crowd of 40 turned up. 

Weather wise, it was a cool evening due to the earlier late morning downpour. When we saw the hare and his co-hares coming out before 6pm all indication showed that it won't be a long run.

This being a forest reserved area, the starting trail was mainly jungle path with fallen tree trunks and protruding roots. As we gradually made the ascend, if you have managed to reach the top before the trail deviated sideway and thereafter down hill without any shortness of breath, you would have passed the treadmill test which meant that in all likelihood that you may not have clogged or blocked arteries. Yeh, big hand to that ! ( Of course, don't forget your regular medical check up !!! )

Before the run started GM made an announcement that we should take caution due to some slippery condition. When we reached the waterfall area, some members took the opportunity to frolic in the water area. Yak was truly enjoying himself and enticing the others to join him, scribe included.

That point onwards it was steep downhill all the way. Boulders were scattered all way and we have to throw caution as we made our way down due to the slippery conditions. Home was through a long stretch of man made steps (easily more than 50) finally passing through a camping site. 1st runner under an hour and last one out at about 7:40pm. Distance covered approx. 2.75km. 

Post circle, everyone were eager to meet the "star" of the evening, Itchybhai, one of the co-hares. The story goes like this. ( Any error is regretted ). Last year while trying to do a recce ( I think? ) in the vicinity of this area, he fell. His mobile went kaput and lost contact with the outside world. He was only found after 5 days and 4 nights in the jungle by a search party group led by a orang asli. The area where he was found, even the orang asli fear to thread. He survived merely by drinking water only. This unfortunate episode have not diminished his hashing spirit.

My 2Cts Worth

A sensible and considerate run, being the time of the year where daylight is short. Being unfamiliar, the hare have seek good advice from his co- hares who are experienced in this area. Quite surprise that KH4 is running here the first time, considering the opened and nice car park. Area wise, there's much to offer. Recce is a must, unless the hare is prepare to so a Itchybhai stunt !

My only qualm is that the hare SHOULD NOT be coming out before the run starts. The simple reason being that if he does, we would know how the run is set and thus we can anticipate where home is. One of the basic rule of hashing is about to be consigned to the waste bin. What a shame ! ( Oh, by the way. My run is coming in a few weeks time. Catch me if you can !!! Pun intended ).

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Beer Quotes

“Whoever drinks beer, he is quick to sleep; whoever sleeps long, does not sin; whoever does not sin, enters Heaven! Thus, let us drink beer!” 

― Martin Luther

“Beer is proof that God loves us and wants us to be happy.” 

― Benjamin Franklin

“All men hear is blah, blah, blah, blah, SEX, blah, blah, blah, FOOD, blah, blah, blah, BEER.” 

― Denis Leary

“You can only drink 30 or 40 glasses of beer a day, no matter how rich you are.” - Adolphus Busch

“And smoking weed kills your brain cells, not like getting drunk which only hurts the liver, and you got two of them”.  Earl J. Hickey

“There’s nothing like good food, good beer, and a bad girl.” - Harvey Allen

“Beer may not solve your problems, but neither will water or milk” - Wiley

“Milk is for babies.  When you grow up you have to drink beer.” - Arnold Schwarzenegger

“Women and drink.  Too much of either can drive you to the other” - Michael Still

“Who does not love beer, wine, women, and song remains a fool his whole life.” - Carl Worner

"A little bit of beer is divine medicine." –Paracelsus, Greek physician

“An intelligent man is sometimes forced to be drunk to spend time with fools.” - Ernest Hemingway

“You can’t drink all day if you don’t start in the morning.” On label of Founder's Breakfast Stout

“The human intellect owes its superiority over that of the lower animals in great measure to the stimulus which alcohol has given imagination.”-Samuel Butler

“When I drink, I think; and when I think, I drink.” –Francois Rabelais

"Beer is a wholesome liquor…..it abounds with nourishment" –Dr. Benjamin Rush 

“There is no strong beer, just weak men” - Dan Castellaneta.

"I have taken more out of alcohol than alcohol has taken out of me." - Winston Churchill

“Wow, it’s like I’ve died and went to heaven.  But then they realized it wasn’t my time yet.  So they sent me to a brewery. – Peter of Family Guy

"Here’s to alcohol, the cause of-and solution to-all life’s problems". –  Homer Simpson

“Smithers, this beer isn’t working.  I don’t feel any younger or funkier.” - Mr. Burns of Simpsons

“Beer will change the world.  I don’t know how, but it will” - sign on streets of New York

"On victory, you deserve beer, in defeat, you need it."-Napoleon

"It’s better to drink beer and talk stupid, than to drink water and be full of shit."… ….Steve Taylor

"Life’s too short to drink cheap beer" -Anonymous

"Give me a woman who truly loves beer and I will conquer the world" - Kaiser Wilhelm

"Oh, you hate your job? Why didn't you say so? There's a support group for that. It's called EVERYBODY, and they meet at the bar." - Unknown

"Give my people plenty of beer, good beer and cheap beer, and you will have no revolution among them" - Queen Victoria

"The hard part about being a bartender is figuring out who is drunk and who is just stupid." Richard Braunstein

"I told the stewardess liquor for three." - "Who are the other two? - "Oh, there are no other two." Sean Connery (as James Bond)

"In wine there is wisdom, in beer there is freedom, in water there is bacteria." -Benjamin Franklin

"There can’t be good living where there is not good drinking.”-Benjamin Franklin

"Sir, you’re drunk!" Yes, Madam, I am. But in the morning, I will be sober and you will still be ugly." –Lady Astor and Winston Churchill

"Beer , if drank with moderation, softens the tempter, cheers the spirit, and promotes good health.” – Thomas Jefferson

“Not all chemicals are bad. Without chemicals such as hydrogen and oxygen, for example, there would be no way to make water, a vital ingredient in beer.” –Dave Barry

“If a life of wine, beer, women and song becomes too much, give up singing.”-Mark Schiess

“I feel sorry for people who don’t drink. When they wake up in the morning, that’s as good as they’re going to feel all day.” - Frank Sinatra

"Beer will get you through time of no money better than money will get you through times of no beer." - Freddie Freak

"Beer has food value, but food has no beer value.' -Unknown 

"Beauty is in the eye of the beer holder." -Unknown 

" There is more to life than beer alone, but beer makes those other things even better." -Stephen Morris

" Let us drink for the replenishment of our strength, not for our sorrow" -Cicero

"The mouth of a perfectly happy man  is filled with beer" –Ancient Egyptian Wisdom

“When I read about the evils of drinking, I gave up reading !!!” - Henny Youngman

"I'm sorry honey, I can't hear you without a beer in my hand" - Over 1 million husbands.

And finally, the best for the last

“When we drink, we get drunk. When we get drunk, we fall asleep. When we fall asleep, we commit no sin. When we commit no sin, we go to heaven. Sooooo, let’s all get drunk and go to heaven!” - Brian O’Rourke

CHEERS !

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